Видео с ютуба Boxing Academy Raab

15-minute workout with resistance bands and dumbbells for boxers

Simple, fast, and reliable hand wrapping from Sergei Raab

WITHOUT THESE EXERCISES YOU WON'T BE A TOUGH BOXER

Special Gymnastics for a Boxer to Develop Muscles

Training Sparring in Boxing | SERGEI RAAB OPEN RING

Sergei Raab Boxing Camp November 2025 | Phuket. Promo

THE FIRST COMMANDMENT OF A BOXER. What is power?

MAKE YOUR PUNCH PERFECT. THAT'S WHAT SOVIET BOXERS USED TO DO

GREAT LESSON ON ALL KINDS OF BOXING LEG MOVEMENTS

NICE UPPERCUT TECHNIQUE. How to learn how to strike from below

WHAT EXERCISES ARE USED TO STRENGTHEN BOXERS' LEGS

SHADOW FIGHTING | HOW TO LEARN TO IMITATE A FIGHT CORRECTLY

POWERFUL STRIKING HANDS TECHNIQUE IN BOXING

IMPORTANT EXERCISES FOR LEG WORK IN BOXING

IMPORTANT AND CORRECT PUMPING OF ALL BOXER'S MUSCLES WITH DUMBBELLS

SIDE-STEP. BEST TRAINING | EXCELLENT EXECUTION

DEVELOPING A BOXER'S PRESS IN A RARE AND DIVERSE WAY

HOW TO PRACTICE SIDE STEP IN SPARRING

РЕДКАЯ ПОДБОРКА КРУТЫХ ОТЖИМАНИЙ ОТ СЕРГЕЯ РААБ

PREPARING BOXERS FOR SPARRING | THESE EXERCISES WILL SHOW YOUR MISTAKES